My Approach
I became a therapist to help people… what most of us say. Throughout my career I quickly realized I was becoming the therapist I wish I had. I strive to keep a warm and welcoming environment that allows me to build a strong rapport with each client. The space is yours, the time is yours, and as your therapist I will work to help you make goals and strive to meet them at your pace.
Top Specialties
Anxiety & Depression
Offering a safe space to explore feelings, develop coping strategies, and challenge negative thought patterns
Women's Issues
Addressing hormonal changes, reproductive health, societal pressures and more issues related to a women's experience
Maternal Care
Covering all aspects of a mother's journey through fertility, pregnancy, birth, postpartum, or adoption
Parenting
Guidance on effective communication techniques, managing stress, and setting healthy boundaries
Expertise
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ADHD
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Anxiety & Depression*
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Autism
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Behavioral Issues
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Career Counseling
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Child Psychology
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Coping Skills
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Education & Learning Disabilities
- Family Conflict
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Infertility
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Life Transitions
- Maternal Care*
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Parenting*
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Peer Relationships
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Relationship Issues
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Self Esteem
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Stress
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Women's Issues*
Get to Know Me
My entire career has revolved around counseling children and families in private practice and in the two of the biggest public school systems in Morris County working with at-risk children. While I believe there is no book on parenting, being able to provide support to the child and the family through a collaborative learning experience for the family and support system is her philosophy on therapy.
When I became a new mom, I realized that there were very few resources for new parents in the area, and I decided to fill that void. While providing support to new parents and families, I can assure you through the process, it does get better.
Keeping Therapy More Affordable
I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.
